Work with me

12 weeks. Then you don't start over again.

For guys with 30+ lbs to lose who know what to do and don't stick to it. You bring the showing up. The system handles everything else.

3 FOUNDING SPOTS · PRICE RISES WHEN THEY'RE GONE

$897 / 12-week program · 3 payments of $299

  • A training plan built around your body. Machines, cables, patterns that fit. Something hurts, we route around it.
  • Your food, set by me. Targets and simple rules that don't leave you hungry. No meal-prep fantasy.
  • The app runs your sessions and adjusts your weights automatically as you log.
  • A weekly check-in with me. I read your actual week and change what needs changing.
  • A bad-week version of everything. Life blows up, the plan flexes, you don't restart.

After 12 weeks it continues month-to-month at your founding rate, as long as you stay on. Cancel the continuation anytime.

How it goes

WK 1

Baseline. Your schedule, your kitchen, what hurts, what you've tried. The plan gets built around your actual life.

WK 2-4

The habit. Small on purpose. The goal is sessions done and food followed, not perfection.

WK 5-12

Progress. Weights climb, weight drops, the plan tightens as you're ready for more.

AFTER

You keep going. By then the restart cycle is dead. Most guys stay on. Some go DIY with the app. Both are wins.

Not for you if

DM me "RESTART" on Instagram →

We talk first. If it's not a fit, I'll tell you.